Family Rink Party (Cold? What Cold?!)
Our volunteers have no fear of cold temperatures! We hope you don't either because the league will hold our third rink party March 2. Grab your skates and come on by; enjoy skating games, free hot chocolate, hot dogs ($1), music -- and perhaps some indoor fun to boot.
This will be our final Rink Party for the season. Much thanks to Christiane, Dennis, Margaret and to everyone else who pitched in.
Lana has been practicing yoga for over 9 years now and is very passionate about sharing her knowledge of yoga. She offers supportive yoga for all who are wanting to dive deeper into self-care, self-healing, self-exploration and self-discovery. With a bit more support through the use of chairs, props and the wall we pull yoga off the mat and focus on healing by becoming aware of our internal energies and their healing abilities. Great for all bodies, ages and levels.
Lana is offering classes Tuesdays (12:15 pm to 1:15 pm) and Wednesdays (10 am to 11:30 am) beginning January 2014. Cost: $85 for 8-week class series.Drop in cost: $10. Contact Lana to register: (780)886-0458 or email@example.com.
Body Sculpting Classes
Increase energy and endurance while you reduce fat and stress. Personal Trainer Steve van Diest leads fun and exciting beginner to intermediate level workouts Mondays & Wednesdays at 6:00.
Zoom Zoom Zumba
Dru Davids instructs Zumba classes Tuesday and Thursday evenings from 6pm to 7 pm. Exhilarating, easy-to-follow, Latin-inspired, calorie-burning dance fitness-parties, Zumba is a great way to become healthy and fit while having fun. For more information, contact Dru.
Monika Holub offers classes in Ballroom, Latin, Swing, etc at our hall. More...
We invite you to rent our hall for your cultural events, weddings, parties, etc. It's also a great facility for fitness and dance instruction.
Thursday Evening Yoga
Jen Martin has taught yoga since 2007. She has extensive experience in Hatha Flow and yoga specialized for prenatal and postnatal moms. More...