T'ai Chi Chih
Bonnie Doon's T'ai Chi Chih group welcomes beginners for a new 12-week session, beginning Monday, September 17 at 10 a.m. at Bonnie Doon Hall (9240-93 Street). There is no class October 8 and November 12 due to stat holidays.
Within a few weeks, new students will fit right in with the regulars who have been meeting on Monday mornings for a number of years.
Fees for the session are $65 for community league members or $75 for non-members, and the class is open to everyone.
Our certified teacher, Tamara Zujewskyj Brese, presents a set of new movements each week ending classes with the cosmic consciousness pose.
More information on T'ai Chi Chih, including a description of some of the health benefits, is presented at taichichih.org/overview/
For more information or to register, please phone 780-469-1179.