Adult Recess
Adult Recess classes are over for the 2017/2018 season. See you in the fall!
In the Adult Recess Fitness Classes, you will get fit while having a great time because the main goal of the class FUN!
During the 1 hour sessions, you will play games, have mini competitions, do exciting warm up exercises and all while you are doing this, you will smile, laugh out loud, sweat, improve your strength, stamina, mobility and coordination.
The activities in this class range from variations of tag to partner balance drills and even pool noodle sword fights!! There’s no treadmills, dumbbells, or typical gym equipment because we utilize the imagination with pool noodles, soccer balls, bean bags, tennis balls, workout partners and more!
If you would like more information please send an email to coach Karl at [email protected] or call 780-906-4288.
Here’s the 2018 dates for the Adult Recess class:
Jan 24
Jan 31
Feb 7, 14, 21, 28
March 7, 21
April 4, 11
Here’s the fee breakdown:
Drop In:
$12 for community league member
$15 for non-member
$10 per class to sign up for all the classes
In the Adult Recess Fitness Classes, you will get fit while having a great time because the main goal of the class FUN!
During the 1 hour sessions, you will play games, have mini competitions, do exciting warm up exercises and all while you are doing this, you will smile, laugh out loud, sweat, improve your strength, stamina, mobility and coordination.
The activities in this class range from variations of tag to partner balance drills and even pool noodle sword fights!! There’s no treadmills, dumbbells, or typical gym equipment because we utilize the imagination with pool noodles, soccer balls, bean bags, tennis balls, workout partners and more!
If you would like more information please send an email to coach Karl at [email protected] or call 780-906-4288.
Here’s the 2018 dates for the Adult Recess class:
Jan 24
Jan 31
Feb 7, 14, 21, 28
March 7, 21
April 4, 11
Here’s the fee breakdown:
Drop In:
$12 for community league member
$15 for non-member
$10 per class to sign up for all the classes
