HIGH Fitness Classes
Our HIGH Fitness instructor is running free classes online through ZOOM.
ZOOM is an online platform which hosts video conferencing free of charge. You can check out the Zoom website or download the app to your phone.
Below is the schedule and subsequent links to join the class. The link is the same every week.
MONDAYS - HIGH Fitness @7:30PM https://us04web.zoom.us/j/596967255
THURSDAY - HIGH Fitness @10:00 AM https://us04web.zoom.us/j/478697093
DESCRIPTION
HIGH Fitness is a leader in group fitness, inspiring people from all walks of life to a lifestyle of better health and overall wellness. HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high energy, INTENSE and crazy fun workout that leaves participants feeling HIGH and wanting more. Our formula alternates between cardio peaks and toning tracks that will take your heart rate to the sky and strength to the next level. Beyond the workout, the HIGH fitness culture embodies a lifestyle of empowering people to maximize their health and be the best version of themselves. GET ADDICTED TO FITNESS!
INSTRUCTOR
Juliet Roach has been active her entire life and is excited to share her passion for healthy living with others. She thoroughly enjoys a group fitness environment blending exercise with community. Juliet is energetic, outgoing, driven and fun to be around. She is passionate about seeing others reach their own fitness goals and excited to join you on this journey. Juliet is certified in HIGH Fitness and Zumba.
If you have any questions, please email: [email protected]
ZOOM is an online platform which hosts video conferencing free of charge. You can check out the Zoom website or download the app to your phone.
Below is the schedule and subsequent links to join the class. The link is the same every week.
MONDAYS - HIGH Fitness @7:30PM https://us04web.zoom.us/j/596967255
THURSDAY - HIGH Fitness @10:00 AM https://us04web.zoom.us/j/478697093
DESCRIPTION
HIGH Fitness is a leader in group fitness, inspiring people from all walks of life to a lifestyle of better health and overall wellness. HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high energy, INTENSE and crazy fun workout that leaves participants feeling HIGH and wanting more. Our formula alternates between cardio peaks and toning tracks that will take your heart rate to the sky and strength to the next level. Beyond the workout, the HIGH fitness culture embodies a lifestyle of empowering people to maximize their health and be the best version of themselves. GET ADDICTED TO FITNESS!
INSTRUCTOR
Juliet Roach has been active her entire life and is excited to share her passion for healthy living with others. She thoroughly enjoys a group fitness environment blending exercise with community. Juliet is energetic, outgoing, driven and fun to be around. She is passionate about seeing others reach their own fitness goals and excited to join you on this journey. Juliet is certified in HIGH Fitness and Zumba.
If you have any questions, please email: [email protected]
