BDCL is piloting a new fitness program for folks 50 and up!
Decades ago, were PE and recess your favourite subjects in elementary school? Come join us for an elementary PE-inspired fitness class Tuesdays in November 2023 from 2:30 to 3:30 PM at Bonnie Doon Community Hall.
Please bring a very soft ball like a Nerf ball if you can. The focus is on having fun while moving in whatever way suits you!
There is no need to register, no need to be in great shape, just show up Tuesdays, November 7, 14, 21 and 28 shortly before 2:30 PM with a ball (or two for someone who might show up without one) and clean indoor running shoes!
Decades ago, were PE and recess your favourite subjects in elementary school? Come join us for an elementary PE-inspired fitness class Tuesdays in November 2023 from 2:30 to 3:30 PM at Bonnie Doon Community Hall.
Please bring a very soft ball like a Nerf ball if you can. The focus is on having fun while moving in whatever way suits you!
There is no need to register, no need to be in great shape, just show up Tuesdays, November 7, 14, 21 and 28 shortly before 2:30 PM with a ball (or two for someone who might show up without one) and clean indoor running shoes!
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